Weight loss is hard. Fortunately, there is a scientifically proven technique that will help to make it easier. You may have heard of IF, or intermittent fasting. Today, we would like to share with you reasons backed by science that intermittent fasting for weight loss is safe and effective.Fasting for Weight Loss: The Truth RevealedFasting…
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Aging is inevitable. Luckily, there are simple, effective techniques we all can use to look as young as we feel. From spa treatments to eating better, today, we will reveal five anti aging tips to help you live healthy inside and out.The Most Effective Anti Aging TechniquesWatch What You EatTo keep your skin youthful and…
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As we age, our bodies start to produce hormones at a reduced rate. This negatively affects our physical and emotional well-being. Fortunately, natural hormone therapy can help. Keep reading to discover the answers to frequently asked questions regarding this safe, effective hormone replacement treatment method.Natural Hormone Therapy: Commonly Asked QuestionsDo I Need Hormone Replacement Therapy?The rate…
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As we age, our bodies start to produce hormones more slowly. This leads to hormonal imbalances that negatively affect our emotional and physical well-being. Luckily, natural hormone therapy can help. Below, we will discuss how.What Is Natural Hormone Therapy?Natural hormone therapy, also known as bioidentical hormone therapy, describes a hormone replacement therapy using hormones with the…
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Over time, our bodies begin to show signs of aging. Luckily, there are treatments that can help reverse these signs. Do you want to look as young as you feel? If so, keep reading to discover the answers to commonly asked questions about anti-aging treatments.Anti Aging Treatments: Frequently Asked QuestionsWhat Are Anti-Aging Treatments?Anti-aging treatments administered by…
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Did you know that a damaged gut can damage other parts of your health, like your brain, immune system, and nutrition? Most people have a general understanding of their gut, but gut health is far more important than many realize. Below, we discuss everything you need to know about improving the health of your gut.All…
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Wouldn't it be nice to go to one location for a weight loss program, teeth whitening, endocrine-related therapy, skin and hair treatments? Not only would that be a big timesaver, but it would be ideal to have all of your health and beauty related needs managed in one place and under one director. Continuity of…
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You have done everything you can think of to improve your body and mind. You have adopted a lifestyle change of diet and exercise and you are looking great and feeling your best ever, but there is just one thing that is keeping you from saying you are ready to go into maintenance mode: your skin.…
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One way of knowing you have finally made it into adulthood is by making the decision to stop treating your body as if it were a dumpster. Perhaps you have decided that now is the time to put away bad habits such as maladaptive eating rituals, a grossly unhealthy diet, regular alcohol-fueled party weekends, and…
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There are some aspects of aging that cannot be changed. One is that as we age, our body slows down the production of our intrinsic hormones until we no longer derive any benefit. No wonder we lose energy, sex drive mood, and appearance as we grow older. Fortunately, it doesn't have to be that way; here…
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